{"id":35537,"date":"2020-11-11T08:58:55","date_gmt":"2020-11-11T07:58:55","guid":{"rendered":"https:\/\/devwpml24.hydroathome.be\/blog\/est-il-dangereux-de-boire-de-leau-dure\/"},"modified":"2025-07-10T09:53:51","modified_gmt":"2025-07-10T07:53:51","slug":"est-il-dangereux-de-boire-de-leau-dure","status":"publish","type":"post","link":"https:\/\/hydroathome.be\/fr-be\/blog\/est-il-dangereux-de-boire-de-leau-dure\/","title":{"rendered":"Est-il dangereux de boire de l\u2019eau dure ?"},"content":{"rendered":"<h2>Le calcaire n\u2019est pas mauvais pour la sant\u00e9<\/h2>\n<p>Nous vous rassurons tout de suite : il n\u2019y a <strong>a<\/strong><strong><strong>ucun<\/strong> inconv\u00e9nient<\/strong> \u00e0 boire de l\u2019eau dure. L\u2019eau dure contient certes du\u00a0<a href=\"\/fr-be\/blog\/trois-infos-surprenantes-a-propos-du-calcaire\/\">calcaire<\/a> dissous, mais celui-ci n\u2019est pas dangereux pour votre organisme. Le calcaire est d\u2019ailleurs riche en\u00a0<strong>calcium<\/strong>, qui est m\u00eame bon pour la sant\u00e9. Ce min\u00e9ral est un\u00a0<strong>constituant essentiel des os et des dents<\/strong>.<\/p>\n<p>Mais attention, cela ne signifie pas pour autant qu\u2019il faut pr\u00e9f\u00e9rer<a href=\"https:\/\/hydroathome.be\/fr-be\/durete-de-leau\/\"> l\u2019eau dure<\/a> \u00e0 l\u2019eau douce. En effet, m\u00eame si l\u2019eau dure contient beaucoup de calcium, cette quantit\u00e9 reste limit\u00e9e en comparaison avec les\u00a0<strong>apports journaliers recommand\u00e9s<\/strong>. Pour combler vos besoins quotidiens, vous devrez faire le plein de calcium \u00e0 travers votre alimentation, en y int\u00e9grant des produits laitiers, du poisson gras, du brocoli, du chou fris\u00e9, des noix, etc.<\/p>\n<p>Par ailleurs, c\u2019est une erreur de croire que l\u2019eau dure est beaucoup plus riche en <strong>min\u00e9raux<\/strong> que l\u2019eau douce. L\u2019adoucissement consiste \u00e0 \u00e9liminer le calcaire de l\u2019eau et \u00e0 diminuer le taux de calcium et de magn\u00e9sium. Mais ce proc\u00e9d\u00e9 ne change rien \u00e0 la quantit\u00e9 des autres min\u00e9raux dissous. L\u2019eau douce est donc tout\u00a0<strong>aussi bonne pour la sant\u00e9<\/strong> que l\u2019eau dure.<\/p>\n<h2>Ne plus jamais boire d\u2019eau dure ?<\/h2>\n<p>Mais alors, pourquoi opter pour de l\u2019eau douce, si l\u2019eau dure est si bonne pour la sant\u00e9 ? C\u2019est que le <strong>go\u00fbt<\/strong> de l\u2019eau importe tout autant \u2013 et l\u00e0, il y a un monde de diff\u00e9rence ! Lors de d\u00e9gustations \u00e0 l\u2019aveugle, l\u2019eau douce l\u2019emporte largement, car elle a une <strong>saveur plus ronde et subtile<\/strong>. Vous le constaterez non seulement en buvant de l\u2019eau pure, mais aussi en utilisant celle-ci dans votre\u00a0<a href=\"https:\/\/hydroathome.be\/fr-be\/blog\/gout-du-cafe-leau-du-robinet-a-t-elle-une-importance\/\">caf\u00e9<\/a>, votre\u00a0th\u00e9, vos soupes et \u2013 pourquoi pas \u2013 vos\u00a0cocktails sans alcool.<\/p>\n<p>Vous pr\u00e9f\u00e9rez boire de l\u2019eau douce plut\u00f4t que dure ? Nos adoucisseurs offrent la solution ! N\u2019h\u00e9sitez pas \u00e0\u00a0<a href=\"https:\/\/hydroathome.be\/fr-be\/contact\/\">nous contacter<\/a> pour plus d\u2019informations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous avons conseill\u00e9 plus d\u2019une fois d\u2019acheter un adoucisseur d\u2019eau pour obtenir une eau du robinet plus douce. Il est vrai que les avantages de l\u2019eau douce sont l\u00e9gion. Mais est-il dangereux de boire de l\u2019eau dure ? D\u00e9couvrez-le dans cet article.<\/p>\n","protected":false},"author":1,"featured_media":20231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[383,382],"tags":[],"class_list":["post-35537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leau-douce-dur","category-manger-boire"],"taxonomy_info":{"category":[{"value":383,"label":"L'eau douce &amp; dur"},{"value":382,"label":"Manger &amp; Boire"}]},"featured_image_src_large":["https:\/\/hydroathome.be\/wp-content\/uploads\/2023\/03\/is-hard-water-drinken-ongezond-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Hydromaster","author_link":"https:\/\/hydroathome.be\/fr-be\/blog\/author\/e0dfd4c522662cfa\/"},"comment_info":0,"category_info":[{"term_id":383,"name":"L'eau douce &amp; dur","slug":"leau-douce-dur","term_group":0,"term_taxonomy_id":383,"taxonomy":"category","description":"","parent":0,"count":44,"filter":"raw","cat_ID":383,"category_count":44,"category_description":"","cat_name":"L'eau douce &amp; dur","category_nicename":"leau-douce-dur","category_parent":0},{"term_id":382,"name":"Manger &amp; Boire","slug":"manger-boire","term_group":0,"term_taxonomy_id":382,"taxonomy":"category","description":"","parent":0,"count":22,"filter":"raw","cat_ID":382,"category_count":22,"category_description":"","cat_name":"Manger &amp; Boire","category_nicename":"manger-boire","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/posts\/35537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/comments?post=35537"}],"version-history":[{"count":3,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/posts\/35537\/revisions"}],"predecessor-version":[{"id":45345,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/posts\/35537\/revisions\/45345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/media\/20231"}],"wp:attachment":[{"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/media?parent=35537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/categories?post=35537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hydroathome.be\/fr-be\/wp-json\/wp\/v2\/tags?post=35537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}